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Mart, 2013 tarihine ait yayınlar gösteriliyor

Use Dental Floss

Dental floss , tooth between them in terms of remaining a very useful tool to remove food residues . Starting from a very young age need to learn the proper techniques of brushing and using dental floss . After brushing the teeth and the gum line between the teeth with dental floss to remove food residue remaining is used. This is the most important causes of decay residues . 1. Thirty centimeters is dental floss . The other end of a section of floss middle finger of one hand middle finger of the other hand, wanders . Should remain a part of the rope in the middle . 2. Itilir.İp backwards with the index finger in the middle part of the remaining rope , passed through the teeth . During this movement should not be hard . After downloading gums up the rope towards the oral cavity between the teeth to scrape downloaded. In the meantime, care should be taken to cut the gums . 3. The same procedure was repeated for th...

Tooth Brushing Technique

The most effective way to protect our teeth, brush on a regular basis . Tooth brushing is the first step in the selection of the correct brush . The best nylon and medium hard brushes brush . Easy to reach back teeth in the mouth, and in terms of moving the brush head is preferable not too large . After selecting the appropriate brush teeth are brushed at least twice a day on a regular basis . Mouth of toothpaste to brush the teeth because of the pleasing smell and feel easier. Dentist teeth polishing powders should not be used unless the proposal . Excessive Harmful Use of dental health . Is the same as the basic starting position outside the tooth brush fırçalanmasında : Brush the gum line is placed in an inclined position . This is a small circular movements intact teeth brushed . Then, a brush, a brush scrubbing is carried out by shifting up the neck . 1. The toothbrush is held at an angle of 45 degree...

How to Maintain Oral and Dental Health?

Early diagnosis of dental diseases and dental health is very important in terms of protection . For this reason, dentist at least twice a year are recommended. Have enough fluoride to prevent tooth decay in water , brushing teeth regularly , flossing , avoidance of overly sweet and sugary foods as they do when eaten brushing of the teeth , the dentist checks Establishment of the basic applications. Gum disease is important in the prevention of tooth brushing and regular dental checks . If you have disorders of the teeth in the early period of development experts in the field of dentistry units by applying a special treatment should be necessary . Enhance the effect of microorganisms in highly acidic and sugary foods . The teeth should not be confused with hard objects , hazelnuts, walnuts and so on. teeth to break nuts . They crack and the effect of bacteria causes an increase in tooth enamel . Eliminated the protective eff...

Developmental Disorders of the teeth

Disorders, disorders that cause tooth decay tooth in the mouth makes it easy to shutdown and loss leads to an earlier time . Irregular teeth, can cause deterioration of the relationship between the upper and lower jaw . Create difficulty in chewing and cleaning , bad breath cause . Irregular teeth, premature loss of primary teeth may be the most important reason . As a result, the permanent teeth in the future to settle on one another . Uneven teeth can cause speech disorders, and disorders of the view . Smoking makes teeth discoloration . Non- smokers teeth a brownish hue . Who have lost the vitality of teeth greyed out. Some drugs used in children or incorrectly can cause teeth discoloration . Excessive fluoride can cause yellowing of teeth . Antibiotics , etc. used during pregnancy and infancy . Some medications can cause color changes in permanent teeth . For this reason, medication should not be used witho...

Gum Diseases

Visible part of the tooth outside of the gum is coated with a hard layer called the enamel . Under this structure is softer . There is the innermost essence of the tooth . Here are plenty of vessels and the nerves . Enters the body of the bone beneath the gums and teeth of his narrow section . This section of the neck of the tooth is called. In the remaining part of the tooth in the jaw bone is called the root partition . Dental root of the tooth socket firmly connected to the jaw bone with a special texture extensions . Gum disease, tooth decay can cause bad breath . Halitosis causes should be investigated when Gum diseases are among the most important dental health problems . Oral hygiene is closely related with the disorder . From the initial stage gums bleed easily . Bleeding gums dental checkups are required. Gums, tooth sockets and mouth inflammations in general, gum disease is known as the base . De...

caries

There are three major factor in the formation of dental caries: a sensitive tooth surface, microorganisms suitable for the food residues, microorganisms which decompose and lead to the formation of acid. Most of the ones that cause tooth decay foods, carbohydrates, ie, roughly, sugary foods. Shows attention to detail and care of the teeth are brushed regularly, germs can not hurt them. Tooth decay, tooth by tooth cavities, and self-healing is a disease that disrupts the structure. If a good wash off! Teeth on food residues and microbes accumulate. Sugary substances in food wastes using bacteria in the mouth it transparent, make a sticky substance on the adhesion and allows the teeth. These deposits called plaque. These plates also facilitate the bacteria adhere to the teeth. In sugary substances used to sweeten foods with acid, can damage teeth, but the bacteria themselves can form acid. Acid causes tooth enamel to melt. Thus, the melting parts of the germs which can easily reach ...

ORAL AND DENTAL HEALTH

Tooth and gum diseases are among the most important health problems in our country and around the world . However, not a direct threat to life is not cared for . Mouth, digestive tract input. Negative dental health in the mouth deteriorate , adversely affects digestion leads. Received food by mouth chewed , mixed with saliva swallowed , and are made ready for digestion . Mouth at the same time help to talk to . Which is the organ of taste of the language , chewing, swallowing , speech is very important as there are side missions . Breakdown of nutrients in the teeth , grinding speech , as well as the tasks and has important implications for this appearance . Difficult to bring some of the voices of persons missing from the teeth , chewing, and / or bites is the difficulty . The first in the development process of the teeth of the milk teeth , permanent teeth and then leave their place . Oral and dental health, to...

FACE, EYE AND EAR CARE

Each bed in the morning wash your face with water kalkıldığında required. Night sleep before the facial skin clean by washing your face with soap removes the dirt on the day . Accordance with the natural chemical structure of the skin should opt for facial cleansing soap . Most of the time the loss of visual acuity be recognized . For this reason, regular eye examinations should take place. Is quite common to use contact lenses instead of glasses with visual impairment . Some people only use contact lenses to change eye color for aesthetic purposes . Cleaning is very important when wearing contact lenses . This is how the first day of cleaning, the same care must be complied with if you use contact lenses are met . Sometimes, to make it more obvious beauty , especially around the eyes and eyelashes in order to make the use of various substances placed on the face . First of all it is very important that materials ...

HAIR CARE AND MAINTENANCE

The hair from the roots to grow a hair -growing hairs in the skin of the head . Fatty substances secreted by glands in the roots of the hair structure. In order to have healthy hair should be washed on a regular basis . Brushing your hair shed hair, dirt and dust repellent function. Normal hair needs to be washed once or twice a week at least . Oily hair should be washed more often . After rinsing thoroughly with clean water before drying the hair gently screened . Your hair should be dried with a soft towel . The drying process should be soft . If you use a hard or very severe ovulursa hair in a towel spawned ends . Electric hair dryers and dried. However, being kept very close to the hair dryer is required. In this case, more heat can negatively affect the scalp and hair . Used in the soaps and shampoos to wash your hair easy to essence creates a substance melting fat -soluble properties . Shampoos...

SKIN CARE

Personal hygiene of the body and many diseases are prevented. To give a few examples , diarrheal diseases , colds , skin, infectious diseases, skin fungus, parasites , such as scabies and head lice , and some allergic diseases are illnesses caused . Proper cleansing the body and eliminating many skin problems and disease prevention measure. Other personal hygiene habits to prevent body odor is a problem . Body odor body on the surface of microbes ( bacteria ) rip occurs due to perspiration . First constituent parts of the body odor feet, groin and axillae dense hair follicles . The absence of a bath every day before armpits with a soapy cloth , then wiped and cleaned thoroughly with water . And then applied to the skin a deodorant or antiperspirant . Deodorants only masks the smell . Therefore, as a means of cleaning not be evaluated as a temporary application . Clothing pervasive smell of sweat , body,...

HYGIENE IS, WHAT IS THE SIGNIFICANCE?

Environments, which may be done for protection from harm to the health and hygiene is defined as all of the cleaning measures . Each person is responsible for their own cleaning . Children aged mother, father or cleaning practices taught by the teachers made ​​themselves most of the time , after childhood should be made by the individual himself . For example, washing hands after using the toilet and before handling food should be a habit . The work each day in a bathing other cleaning application. When the cleaning is done only visible contamination is not enough. For example, sleep, wake up, face washing , changing clothes , everyday cleaning applications. Cleaning without soap and water are not likely to talk about . In developed countries, the most commonly used materials for personal hygiene soap and water are at the beginning . In addition, bath sponges, fibers, tooth brushes, brushes used to clean the body with c...

Recommendations Health Life

Being healthy is a priority element of human happiness . Health is often perceived as a condition that exists by itself . However , efforts must be shown for the sake of being healthy . Even our knowledge shows us in this endeavor than the pre-natal period should begin . Naturally , at this stage, things to do, mothers and fathers declining. All in all, the event generation health , health and sağlıksızlığın is transferred through the generations . In which the genetic characteristics of mothers and fathers as well as their health care babies health aktarabileceklerini need to know . Many of the measures to be taken for a healthy life need to apply to our daily lives consist of the efforts of a small and easy . No matter where in recognition of certain basic rules governing the implementation of daily life , the protection of health and life, makes it easy to share with others . Some of the most important of these...