Gestation (pregnancy) WHAT TO DO BEFORE
Some married couples do not get married to have children decide to give a part of for a while, they decide to have children after marriage also. There are some things to be careful of couples who decide to have a child. You need to sort the most important item by item:- Once your doctor is not pregnant, you should contact if you decide to get pregnant. about your pregnancy, your attention will be given information on what to do in preparation for pregnancy. Some tests will be carried out before pregnancy.
- Plans for the prevention of pregnancy abnormality called neural tube defects in babies before getting pregnant each pair must start using folic acid. You can find detailed information on this subject here tıklyarak.
- You must enter a relationship in the days close to ovulation days to make your pregnant. Please click here to detailed information about the factors that make it easier to get pregnant.
- Every moment you have to be careful not to use drugs that can harm your chances of getting pregnant, considering pregnancy gerrek. You should not use any medication without consulting your doctor.
- Similarly, the X-rays (radiation) should be present in the area.
- If you have habits such as smoking and alcohol during their pregnancy preparation and pregnancy (or even entirely possible), you must leave.
- If you are a newly married couple before the end of the first year of your marriage "cause pregnancy still not occurred" as you need to stay away from anxiety and stress. Stress and anxiety will bring harm to a couple who wanted pregnancy. 1 year period normally expected to occur in pregnancy double (continuous 12 months of unprotected intercourse)
- The frequency of sexual intercourse ideal for pregnancy to occur 2 times per week.
- Regular exercise and sport yourself before pregnancy will make you feel better both physically and psychologically. There will also be easier for you to exercise during pregnancy before the pregnancy in such activities.
- If you get rid of excess weight in preparation for pregnancy help of a dietitian, you will benefit from them about pregnancy and childbirth.
- Age 35 is greater than your conceiving potential (ovarian reserve) for assessing a woman is advised to refer to the obstetrician. Pregnancy and should wait for the formation of one year as at younger ages to see your doctor.
- Hypertension, diabetes, goiter, anemia, or if you have another systemic disease, you should consult your doctor about them again and in preparation for pregnancy and should be planned to discuss treatment during pregnancy. For example, some of your medicine may need to be replaced.
- In preparation for pregnancy should be given to balanced and regular diet. bracketing possible as the pregnancy should be initiated at a normal weight. To develop after excessive caloric intake will bring some difficulties during pregnancy obesity.
- To obtain advance information about the gestation period will be useful, you must wait for it to become pregnant
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